Jumps ~ Sprints ~ Hurdles

June 10-13, 2018

RECREATION
* Movie/Motivational
* Talent Show
* Pool Party
* Game Night

CAMP TOPICS
* Meet Prep
* Nutrition
* Goal Setting
* Weight Training

WHO CAN ATTEND
* Boys/Girls
* Ages (13-18)
* HS Coaches


With a total of eight power packed sessions, the Wolfpack Speed Dynamic Camp will instruct & demonstrate the proper running technique, sprint mechanics, block starts, relay handoffs for sprinting. Also includes specialized training for short and long hurdlers.

Jumpers will receive technical expertise for proper runway mechanics, take-off and body positions, landing techniques, and proper phase work for each of the horizontal jumps and vertical jumpers.

NEW!!! In addition to speed development specific to track & field, this year we are implementing basic speed training for all sports. Therefore the camp will include speed training for athletes participating in soccer, baseball, softball, basketball and football.

CAMP INFO